"At first I was nervous about getting a personal trainer, but Doug is extremely pleasant to work with and is one of the most patient people I have ever met."
If you’re serious about your fitness goals or overcoming your limitations, you need the right guide.
You need someone who understands where you currently are and how to get you where you want to be without pushing you beyond what your body is capable of.
3 Easy Steps To Start In-Person Coaching
Call or Email
Contact me by email or phone.
I normally respond within 24 hours.
Meet & Greet
We meet in person or talk over the phone to discuss:
What you would like to accomplish
Any injury history you might have
Where you would like to train
Which coaching option fits your