I help people who are tired of their aches and pains get stronger, feel younger, and achieve a level of fitness they didn’t know was still possible

 

GET STRONGER, FEEL YOUNGER

WITHOUT THE ACHES AND PAINS

 

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Everyone thinks stiffness, aches, and pains
are just a part of aging

 

Feeling limited or doubting your abilities?

Tired of wondering if exercise is helping you or hurting you?

 

You can change your story and achieve a level
of fitness you didn't know was still possible

 

 

3 Steps to Reinventing Your Body

 
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1. GET THE RIGHT KIND
OF CORE STABILITY

Learn how to stabilize your spine so you can feel strong without low back pain

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2. CONTROL YOUR BODY

Reprogram your brain to control your body and joints without stiffness or pain

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3. BUILD YOUR BODY UP INSTEAD OF BREAKING IT DOWN

Turn your new core stability and body control into fitness that won’t set you up for injury

How Will You Begin Your Own ReInvention?

Imagine what your life would be like without aches and pains, if you were stronger, if you felt younger, and could do all the activities you wanted without feeling limited or questioning your own abilities. That's what I want to help you achieve.

COMING SOON!

My online experience will guide you from the beginner steps to an advanced level. I won't just show you what to do — I'll explain what you need to feel so you know you're doing it right, how to fix it if you're not, and when you're ready to take the next step.

Individual & Semi-Private Programs

All of my in-person fitness programs are designed to meet you where you're at whether you're new to exercise, need to rehab persistent injuries, recover from surgery, or you're looking to build athletic performance. I offer a range of programs for a variety of needs.


 

What Makes ReInvention Fitness So Different?

When it comes to fitness, there is a lot of information out there. Very little of it is meant for adults who want to feel strong and capable but have an injury history or are concerned about getting hurt with a program that’s not the right fit for them. You deserve a fitness program that not only addresses your goals, but what you need long-term to build fitness for your future. 

My training programs are designed around the principle that the quality of what you do with your body is more important than the quantity. When you train with quality, your workouts not only reduce or eliminate your aches, pains, and stiffness, but prevent the wear and tear on your body that often happens with time.

Don’t accept that your abilities are just a function of age and that you’re stuck with them. I’m here to guide you so you can get stronger, feel younger, and achieve a level of fitness you didn’t know was still possible. 


 
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